by emmavallin | Mar 17, 2021 | coach, Jämförelsehets, karriär, KBT, prestation, Självledarskap, stress
Overachievers can accomplish great things but always need to do more. As they constantly raise the bar, the cost for reaching their goals eventually outweigh the rewards. Although overachievers tend to do well early on in their careers, at some point they start...
by emmavallin | Mar 15, 2021 | CBT, coaching, self leadership, stress
Overachievers can accomplish great things but always need to do more. As they constantly raise the bar, the cost for reaching their goals eventually outweigh the rewards. Although overachievers tend to do well early on in their careers, at some point they start...
by emmavallin | Mar 8, 2021 | CBT, coaching, Okategoriserade, stress
Do you want to find ways to reduce negative stress? Are you interesting in sustainable achievement? Or perhaps you are exploring career options? After a year of homework and family bubbles, many are seeing light in the end of the tunnel and starting to think about new...
by emmavallin | Mar 8, 2021 | föräldraskap
Vill du prestera mer hållbart? Kanske funderar du på en ny karriär eller vill göra förändringar i vardagen? Solen och ljuset är på väg tillbaka och med det kommer ofta tankar på förändring. Efter ett år av hemmajobb och familjebubblor börjar många fundera på nya...
by emmavallin | Mar 2, 2021 | föräldraskap
“How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing. A schedule defends from chaos and whim. It is a net for catching days.” — Annie Dillard Jag var tvungen att läsa citatet ett par gånger innan...
