by emmavallin | Sep 26, 2024 | coach, ledarskap, prestation, stress
We spend a staggering amount of time on social media platforms—143 minutes per day, on average, according to 2024 research from GWI. That’s over 36 days per year spent on social media. Some of the time is of course well spent (we are connecting on LinkedIn around this...
by emmavallin | Dec 5, 2022 | coach, ledarskap, teamutveckling
Open Conversations First up in my series of blog posts on psychological safety is the dimension of open conversations and dialogue. Defined as: ‘the degree to which difficult and sensitive topics can be discussed openly’ – open conversations help your team take...
by emmavallin | Jan 31, 2022 | coach, prestation, Självledarskap, stress
Who can forget the Friends episode when Ross, ask Rachel and Chandler to help him carry a sofa up the stairs? According to the Oxford Dictionary the word Pivot means to turn or balance on a central point. I’m sure it wasn’t Ross’ intention, but he...
by emmavallin | Dec 20, 2021 | coach, karriär, Självledarskap
This is the time of the year when many of us stop to reflect on the year that’s gone, personally and professionally. It might be hard to fit in personal time between work projects and Christmas shopping, but hopefully the holiday period will give us some an...
by emmavallin | Aug 25, 2021 | coach, Jämförelsehets, Självledarskap
So, you’ve come a long way in your personal development. Your self-leadership skills are well developed, you’ve made friends with your values and know your overdeveloped strengths. You know what drains you and what makes your dopamine flow. Suddenly the growth stops....
by emmavallin | Jun 8, 2021 | coach, Självledarskap
Mairi is the Head of Leadership Development at the Karolinska University Hospital and has recently completed my Executive Coaching Program. It’s a six-month intensive coaching program for leaders based around the EQ-i 2.0 Emotional Intelligence Framework. The...
