by emmavallin | Dec 5, 2022 | föräldraskap, prestation, Självledarskap
Have you ever been on a team where: you spoke openly about difficult topics you viewed mistakes as a chance to learn colleagues went the extra mile for each other, and you capitalized on everyone’s differences? Then you’ve probably experiences the potency of...
by emmavallin | May 24, 2022 | KBT, prestation, Självledarskap
Many of my clients experience an acute lack of focus time, what they often call ‘real work’. They are overwhelmed by the constant flow of emails, meeting invites and ‘urgent’ requests from stakeholders. It’s not surprising. A study from Loughborough University...
by emmavallin | Jan 31, 2022 | coach, prestation, Självledarskap, stress
Who can forget the Friends episode when Ross, ask Rachel and Chandler to help him carry a sofa up the stairs? According to the Oxford Dictionary the word Pivot means to turn or balance on a central point. I’m sure it wasn’t Ross’ intention, but he...
by emmavallin | Dec 20, 2021 | coach, karriär, Självledarskap
This is the time of the year when many of us stop to reflect on the year that’s gone, personally and professionally. It might be hard to fit in personal time between work projects and Christmas shopping, but hopefully the holiday period will give us some an...
by emmavallin | Aug 25, 2021 | coach, Jämförelsehets, Självledarskap
So, you’ve come a long way in your personal development. Your self-leadership skills are well developed, you’ve made friends with your values and know your overdeveloped strengths. You know what drains you and what makes your dopamine flow. Suddenly the growth stops....
by emmavallin | Jun 8, 2021 | coach, Självledarskap
Mairi is the Head of Leadership Development at the Karolinska University Hospital and has recently completed my Executive Coaching Program. It’s a six-month intensive coaching program for leaders based around the EQ-i 2.0 Emotional Intelligence Framework. The...
