by emmavallin | Apr 7, 2021 | coach, prestation, Självledarskap, stress
‘Spend 55 minutes thinking about the problem and 5 minutes thinking about solutions’ This achievement strategy is about never leaving anything unresolved. If you identify as worrying problem solver you often experience anxiety and negative stress when facing a...
by emmavallin | Mar 31, 2021 | coach, prestation, Självledarskap, stress
Motto: ‘If you want a thing done well, do it yourself’ Achievement by control is about keeping a close eye on everything and everyone around you. If you identify with the Controller archetype you probably know exactly what will happen on Tuesday in 3 weeks and love...
by emmavallin | Mar 23, 2021 | coach, prestation, Självledarskap, stress
Motto: ‘Anything in life worth doing is worth overdoing’. This achievement strategy is about doing everything to perfection, keeping your promise and never ever handing anything in half-baked. Perfectionists often respond to emails immediately so no one has to...
by emmavallin | Mar 17, 2021 | coach, Jämförelsehets, karriär, KBT, prestation, Självledarskap, stress
Overachievers can accomplish great things but always need to do more. As they constantly raise the bar, the cost for reaching their goals eventually outweigh the rewards. Although overachievers tend to do well early on in their careers, at some point they start...
by emmavallin | Jan 18, 2021 | coach, karriär, Självledarskap, Träning
All truly great thoughts are conceived by walking. – Friedrich Nietzsche När pandemin bröt ut i våras måste jag erkänna att jag tyckte det var lite skönt och jag insåg att jag sparade en massa tid på att jobba hemma. Jag slapp boka samtalsrum och ta mig till...