by emmavallin | Aug 25, 2021 | coaching, self leadership, stress
So, you’ve come a long way in your personal development. Your self-leadership skills are well developed, you’ve made friends with your values and know your overdeveloped strengths. You know what drains you and what makes your dopamine flow. Suddenly the growth stops....
by emmavallin | Aug 25, 2021 | coach, Jämförelsehets, Självledarskap
So, you’ve come a long way in your personal development. Your self-leadership skills are well developed, you’ve made friends with your values and know your overdeveloped strengths. You know what drains you and what makes your dopamine flow. Suddenly the growth stops....
by emmavallin | Jun 8, 2021 | coaching, self leadership
Mairi is the Head of Leadership Development at the Karolinska University Hospital and has recently completed the Executive Coaching Program. It’s a six-month intensive coaching program for leaders based around the EQ-i 2.0 Emotional Intelligence Framework. The...
by emmavallin | Jun 8, 2021 | coach, Självledarskap
Mairi is the Head of Leadership Development at the Karolinska University Hospital and has recently completed my Executive Coaching Program. It’s a six-month intensive coaching program for leaders based around the EQ-i 2.0 Emotional Intelligence Framework. The...
by emmavallin | May 24, 2021 | coach, prestation, Självledarskap, stress, Träning
Många av oss prioriterar bort just de aktiviteter som skyddar oss från negativ stress: Meningsfulla samtal IRL Reflektionstid Natur Motion Vi behöver ‘reflektionera’ mera! Reflektion + Promenad = Reflektionad Som Margaret Wheatley sa: “Without...
