by emmavallin | Apr 12, 2021 | coach, Självledarskap, stress
This is probably the achiever archetype I identify the most with. People who are Constant Achievers (and I at times) live by the motto: ‘You can rest when you’re dead’. The constant achiever is a multi-tasker who always juggles several big projects. If you identify as...
by emmavallin | Apr 7, 2021 | coach, prestation, Självledarskap, stress
‘Spend 55 minutes thinking about the problem and 5 minutes thinking about solutions’ This achievement strategy is about never leaving anything unresolved. If you identify as worrying problem solver you often experience anxiety and negative stress when facing a...
by emmavallin | Mar 31, 2021 | coach, prestation, Självledarskap, stress
Motto: ‘If you want a thing done well, do it yourself’ Achievement by control is about keeping a close eye on everything and everyone around you. If you identify with the Controller archetype you probably know exactly what will happen on Tuesday in 3 weeks and love...
by emmavallin | Mar 23, 2021 | coach, prestation, Självledarskap, stress
Motto: ‘Anything in life worth doing is worth overdoing’. This achievement strategy is about doing everything to perfection, keeping your promise and never ever handing anything in half-baked. Perfectionists often respond to emails immediately so no one has to...
by emmavallin | Sep 15, 2020 | coach, Jämförelsehets, KBT, prestation, Självledarskap, stress
Brottas du med höga krav och jämförelse? Vill du lära dig prestera hållbart och samtidigt bidra till att hjälpa andra? 7 oktober startar jag en Prestationscirkel i Stockholm för dig som vill jobba med dina prestationsmönster. Idén föddes ur många coachingsamtal och...