by emmavallin | Nov 23, 2023 | burnout, career, leadership, personal development, planning
I hear many people saying that work is crazy busy right now. It usually is this time of year. On top of the end of year frenzy, many of us struggle with pressure to deliver more with less resources, often with less clarity. I listened to a talk by an emergency...
by emmavallin | Dec 5, 2022 | career, coaching, leadership, Okategoriserade, personal development
Have you ever been on a team where: you spoke openly about difficult topics you viewed mistakes as a chance to learn colleagues went the extra mile for each other, and you capitalized on everyone’s differences? Then you’ve probably experiences the potency of...
by emmavallin | Apr 12, 2021 | CBT, coaching, self leadership, stress
This is probably the achiever archetype I identify the most with. People who are Constant Achievers (and I at times) live by the motto: ‘You can rest when you’re dead’. The constant achiever is a multi-tasker who always juggles several big projects. If you identify as...
by emmavallin | Apr 7, 2021 | CBT, coaching, self leadership, stress
Motto: ‘Anything in life worth doing is worth overdoing’. This achievement strategy is about doing everything to perfection, keeping your promise and never ever handing anything in half-baked. Perfectionists often respond to emails immediately so no one has to...
by emmavallin | Apr 7, 2021 | CBT, coaching, self leadership, stress
Motto: ‘If you want a thing done well, do it yourself’ Achievement by control is about keeping a close eye on everything and everyone around you. If you identify with the Controller archetype you probably know exactly what will happen on Tuesday in 3 weeks and love...
