by emmavallin | Dec 5, 2022 | career, coaching, leadership, Okategoriserade, personal development
Have you ever been on a team where: you spoke openly about difficult topics you viewed mistakes as a chance to learn colleagues went the extra mile for each other, and you capitalized on everyone’s differences? Then you’ve probably experiences the potency of...
by emmavallin | Aug 25, 2021 | coaching, self leadership, stress
So, you’ve come a long way in your personal development. Your self-leadership skills are well developed, you’ve made friends with your values and know your overdeveloped strengths. You know what drains you and what makes your dopamine flow. Suddenly the growth stops....
by emmavallin | Apr 20, 2021 | CBT, coaching, self leadership, stress
Motto: ‘winning isn’t everything, it’s the only thing’. Competitors see life as a race and always try to be just that little bit better than everyone else. If you identify as a Competitor achievement archetype you often ignore your own basic needs such as sleep and...