by emmavallin | Nov 23, 2023 | burnout, CBT, leadership, self leadership, stress, wellbeing
https://www.youtube.com/watch?v=tQwVKr8rCYw If my business had a muse, it would be Louisa in Encanto. I watched the movie again with my kids the other day. The lyrics really speak to my mission of helping high achievers perform sustainably. What would you say to...
by emmavallin | Nov 23, 2023 | career, leadership, personal development, productivity, self leadership, stress
Knowledge workers spend on average 85% of their time in meetings, which studies show negatively affects well-being. Not surprisingly many organizations are opting for meeting-free days. But how does this effect cooperation and productivity? A study* of companies who...
